Skip to main content

Refreshing Bulgur Salad





July 21 2014, Monday Dinner
Modification to the recipe found http://kahakaikitchen.blogspot.com/2013/06/bulgur-salad-with-chickpeas-caramelized.html which was modification of Yotam Ottolenghi's recipe 

WHAT:
  • 1 1/3 cups bulgur wheats
  • 2.5 cups of boiling water
  • 1/2 cup olive oil
  • 1 Large sliced onion
  • 3 chopped figs
  • 2 tsp ground cumin
  • juice of 1/2 large lemon
  • 1/3 cup chopped flat-leaf parsley
  • 1/2 cup feta, broken into chunks
  • Salt and black pepper
  • 1 TSP Ras El Hanout  from TJ's (optional or use red crushed pepper per taste)
  • 1/2 can of chickpeas
  • 2 TBSP Barberries (if not use dried blueberries, cranberries  or raisins) 
  • 2 TBSP pine nuts (if not use walnut or pistachio) 
  • 2 TSP Pomegranate molasses (optional)

HOW:
  • Place bulgur wheat in a heatproof bowl and cover with boiling water add little salt and leave to soak for 15-20 minutes. 
  • Meanwhile, heat 4 tablespoons olive oil in a large skillet over medium heat. Add the onions, cumin and Ras el Hanout and cook for about 15-20 minutes, stirring often, until dark golden. Transfer onto paper towels to drain.
  • Drain the bulgur in a sieve and shake very well to get rid of the water. Transfer to a mixing bowl. Add the cooked onion and remaining ingredients, along with salt and black pepper to taste. Mix. 
  • Add pomegranate molasses and mix well
  • Gently stir in the feta in the end, making sure  it doesn't break up too much. 
  • Then serve.

Comments

Popular posts from this blog

Upma Tamale

January  6 2013, Sunday Lunch WHAT: For Upma: Upma rava flour(2 cups)  ginger garlic paste (1/2 tb spn) mustard seeds ( 1 tea spn) moong daal (1/2 tb spn) oil (3-4 tb spn) Ghee (2-3 tb spn) cashew, raisins carrot ( half,  shredded) cilantro (about 3/4 cup finally chooped) water (3.5 cups) salt For stuffing and tamale: Onion (1 large, sliced) red capsicum (chopped in small pieces) corn ( or any other veg. you have on hand) chili garlic paste (1 tb spn) sugar ( 1 tea spn) salt corn husks pomegranate seeds (optional) HOW: Making Upma and Stuffing: put 5-6 dry corn husks in warm water for about 30 minutes so they are re-hydrated and easy to work with add some oil in skillet and add sliced onion and them caramelize on low temperature you can add little salt and sugar once you see brown color to fasten the process. after onion is caramelized, add corn and red capsicum and cook for 3-4 minut...

Mapo Tofu

Updated July 6 2020, Monday Dinner WHAT: Oil (1 Tbsp) 2 Shallots / 7-8 Spring Onion white part (finely chopped) Garlic (10-12 cloves, finely chopped) Ginger (About 1 inch piece, finely chopped) Soyrizo (2-3 inch pack) Soft Tofu (1lb) Pixian Doubanjiang paste ( 3/4Tbsp corrected) Sambal (1tbsp) Laoganma Spicy chili crisp sauce (1 Tbsp) Laoganma Black bean chili sauce  (1 Tsp) Hoisin sauce (1 Tbsp) Sugar (1 Tbsp) Rice Vinegar (2 Tbsp) Soy Sauce (1.5 Tbsp/corrected) Corn Starch (2 Tsp) Veg. Broth ( 1.5 cups) Roasted Peanuts (about 1/3 cup) Sichuan Peppercorn oil (1 Tsp) Green part of spring onion for garnish HOW: Heat oil in a wok at high temp. Add onions and fry until golden.  Add soyrizo and cook Add garlic and ginger and cook for 1-2 mins.  Add spicy sauces, hoisin sauce, sugar, vinegar, soy sauce and  peanuts Add stock and boil Add cubed tofu, gently mix. Lower the heat to medium and cover the wok and cook for 5-10 mins. Add scallions, and the corn ...

Chilaquiles ( or Moleaquiles)

July 13, 2013, Saturday brunch WHAT: 6 medium size corn tortillas, each cut into 4 pieces  5-6 tbsp oil for frying Eggs Cilantro Chredded Cheddar or crumble  cotija or any other cheese For sauce:  1tbsp oil 8oz tomato sauce can 1/1.5 tbsp garlic paste 6oz water 1 tbsp guajillo chili powder (adjust per your taste and type of chili) 1 tbsp chipotle chili powder   (adjust per your taste and type of chili) 1 tsp salt  or to taste  1 tsp black pepper 1 tbsp dry oregano 1 tbsp cumin powder 1 tbsp cocoa powder HOW: Make chips and eggs: heat oil in a skillet and fry each piece of tortilla for few minutes on both sides Remove when crispy  Sprinkle some chili powder once out of oil Fry egg on one side, add salt, pepper and some red chili powder on top while cooking Make sauce: heat oil in a sauce pan Add garlic paste, chili powders, salt, pepper, oregano, cumin and sauté for ...